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Led by Ashley Martens of True Nature Education
Join me in this serene and private creekside setting with light filtering through golden leaves.
“Mindful Birding” is a practice combining bird observation and mindfulness techniques that results in a heightened awareness of nature and self. The intention is slowing down and noticing, using birds as our guides, instead of simply labeling or identifying. We’ll combine walking, guided meditations, sit spot, journaling, and reflecting around the fire.
Sunday, Oct 6th 3-5:30pm at Bodhi Farms
Sliding Scale: $40-80 per person (or I am open to trades!)