Mindful Birding for Mind, Body and Spirit Workshop Series

In the peaceful Ice Canyon area (not normally open to the public) of Dripping Springs Natural Area we will experience a guided meditation, learn some meditation techniques, and open our senses to take in the bird sights and sounds. Our time in the Ice Canyon area will be followed by a mindful slow birding walk to La Cueva or some other short (approximately one-mile) trail. Meet in front of the visitor center. Regular parking fee ($5) applies unless you have a BLM day-use or other applicable pass.