Las Cruces, New Mexico - Led by Holly Thomas

Mindful Birding Walk to Fillmore Falls, Dripping Springs Natural Area

After a few minutes for introductions I will share some of the health benefits of mindful time in nature. I will encourage a lot of listening with a quiet attitude. Our pace will be about two miles per hour, with frequent pauses to listen for birdsong, notice any wildlife, so bring binoculars if you wish, take some deep breaths, and enjoy the beauty of the Organ Mountains and Fillmore Canyon.