Fort Collins, CO led by Dr. Barbara Patterson

Mindful birding combines bird observation with mindfulness practices in nature. In this spring workshop, we’ll celebrate bird songs and explore their behaviors, focusing not on identifying species but on being fully present. By practicing sit spots (quietly observing surroundings) and bird language (understanding bird behavior), you’ll deepen your connection to nature and discover how this awareness can inspire stewardship and conservation. The workshop will be both indoors and outside, based on the weather.

OLLI@Colostate.edu (970) 491-7753