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Led by Holly Thomas, Vail, Arizona, US
Mindful birding is about the intention to focus on the present moment without judgment, just noticing and welcoming whatever shows up, opening our senses to take in the sights and sounds of birds.
Our morning will begin with an overview of mindful birding and its health benefits followed by a birding walk at Las Posta Quemada Ranch. Meet at the parking area at La Posta Quemeda at 6am. Drive time to meeting location from festival venue is about 40 minutes, specific meeting instructions will be emailed beforehand. Limited to 10 participants.