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https://secure.sandiegoaudubon.org/np/clients/sandiegoaudubon/event.jsp?event=762&forwardedFromSecureDomain=1&mc_cid=e059ddc0b6&mc_eid=0c1615611d
Led By Tammah Watts in San Diego, California USA
Deepen your connection with our feathered friends!
In this workshop, Tammah Watts-Certified Kripalu Mindful Outdoor Guide, Licensed therapist (LMFT), best-selling author, and birder-invites you to experience birds in a whole new way wherever you are and whenever you wish. Learn to:
● sit/lie quietly and practice mindfulness in nature (Bird Perch)
● use your senses to observe the birds while leaving your equipment behind
● connect with birds in a meaningful and personal way to enhance your well-being